Does a Detox Diet Really Work?
January is the month of the detox diet. Its not thewhythat Im curious about. Its thehow.As in, how many of those detox diets actually work? Mar Lorenzo Sales So what does detox mean to the experts? However, these diets have no scientific basis, are unnecessary, and can be harmful to health. Detox diets are temporary, extreme, and lacking in essential nutrients, says Herrero. When talking about detoxifying the body, we have to talk about toxins first....