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The best shoes for plantar fasciitis, at a glance
What exactly is plantar fasciitis?
Valentina Frugiuele/Getty Images
A significant numberaround10% of Americansstruggle with plantar fasciitis.
Yet supportive shoes are one of the most important steps in a comprehensive treatment plan.
I credit my shoes.
A local running store, shoe store, or your physician may be able to help you with this.
There should be adequate arch support to help offload the plantar fascia and allow it to recover.
Try bending the shoe if you are shopping in person, she recommends.
This provides the foot with adequate stability.
I like to pair mine withPowerstep Pinnacle Insolesfor my high arches and extra heel padding.
These are a game-changer for PF.
They have thick, cushy soles and a rocker design that helps take stress off the heel and arch.
Plus, theyre available in 13 color options so youre not limited in style.
This is simply because there aren’tcomfortable heelsfor plantar fasciitisor so I thought.
Walking without shoes can be super painful and difficult with plantar fasciitis so a pair ofcomfortable slidescomes in handy.
They absorb impact incredibly well and are great for lounging around the house or slipping on after a workout.
But if stability is a concern for you, Id stick to the lower recovery sandal.
They have a significant amount of heel support and cushion.
No running out to the mailbox in bare feet or heading out on an errand inflip-flops.
Theyre less bulky on the bottom without sacrificing support.
If you havewider feetor just need something sturdy, New Balance is a great option, Dr. Ormond says.
The 990 is super supportive, while the 1080 has more cushioning.
Both help reduce strain on your heels.
