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Dont worryyou wont be relegated to the orthopedic styles lost in your grandmas closet.
Courtesy of brands / Original image byGlamourcontributor / Gabrielle Langdon
Below, find podiatrist-approved shoes tested by people who spend a lot of time on their feet.
In people who have flat feet, the arches overpronate, or roll inward.
Arch support will alleviate the strain on the plantar fascia, which reduces pain and inflammation.
Sometimes, however, even the best shoes for arch support arent enough.
These good-for-you features are what most feet crave, says Dr. Sutera.
Ive been loving these Nike Air Maxes ever since my cousin gifted them to me last fall.
Theyre soft and squishy yet structured enough to keep my flat feet from overpronating.
I swear by this shoe.
It has a really good arch support in itIm never bothered with plantar fasciitis.
Theyre my comfiest shoes, she says.
They have a decent-size toe box, but also hold my heel in well.
Theyre especially good for travel, too, according toGlamourcontributorKayla Becker.
Theyre my go-to when I know Im going to be walking all day.
They also come in a mesh version for extra breathability, Dr. Sutera says.
They have extra cushion at all the pressure points.
But Dr. Sutera calls this sandal an ultra-walkablewedge that offers comfort, support, and style.
I specifically love the Brook Glycerins, she says, pointing out their great arch support and overall cushion.
I work in a procedural area so Imstanding all day, and my feet never get sore!
But the brand is really known for their clogs, she says: I personally love Danskos.
I wear the clogs for work.
They weren’t sturdy or supportive [enough] to handle all the walking, she says.
Thats when she found the Naturalizer Mariannes.
Shes now owned several pairs over the years (including wider versions when she was pregnant).
Dr. Fuchs praises this sneakers cushioned footbed and solid arch support.
This pair from OOfos fits the bill.
Honestly, theyre the only thing my feet want to wear after a long run.
you’re able to slip them on and get out the door statno lacing necessary.
Theyve become my go-to casualshoes for travelingor walking around the city, Heimlich says.
Bonus: They come in 30 different colors for easy pairing.
Dr. Fuchs says the stability and support is ideal for people who overpronate.
It offers a comfortable fit with plenty of cushioning, she says.
Ive recommended a lot of Aetrex sandals for vacation, she says.
This woven strap wedge has surprisingly good arch support for a three-inch heel.
I like how the leather stretches and it forms naturally over our bones, Dr. Pidich says.
And theyre cute too.
They shift your body weight, Dr. Pidich says.
It sort of rocks you through.
Meaning: You dont have to put quite so much effort into each stride.
But the Saucony Guide gently guides your feet into a natural alignment without being overly aggressive about it.
Mike, a dedicated triathlete, says the stability features help keep his stride steady without feeling too rigid.
All in all, he says his feet just feel really well-protected in this pair.
Theyregreat sandals for walkingwhile exploring a city or hanging on the beach, says Truxal.
This helps prevent overpronation when running, Dr. Pidich says.
Put that all together, and Dr. Fuchs says this pair is downright ideal for those with flat feet.
But shes still able to pull offcomfy heelswithout foot pain as long as she reaches for her Vionics.
I like the Perris Slingback heel for work, she says.
I think thats a really cute heel with a nice arch support in it.
The shoes support helps maintain natural foot alignment.
In addition to arch support, the shoes thick, two-inch block heel provides stability and comfort.
But theyre not always the best option for foot health.
This one stands out for its unique arch support, Dr. Pidich says.
Meaning it’s possible for you to look cute, minus the heel pain.
The On Cloudpulse does it allin style.
And the stiff heel counter keeps my foot locked right in there.
This Brooks standout offers lightweight, nitrogen-infused cushioning that hitsjustright on all kinds of feet.
Plus, she says it adapts exceptionally well to various foot shapes includingflat feet.
She loves that these boots are waterproof, made of mostly natural materials andmost important of alltheyre super comfortable.
Sizes:611 |Widths:Medium |Colors:8 options |Materials:Leather upper; thermoplastic urethane outsole |Cushioning:Moderate
