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It can also be used before exercise to help warm up and reduce tightness and soreness later.
Courtesy of brands / Gabrielle Langdon
When looking for a massage gun, its important to consider how frequently youll use it, Gallucci says.
Its a2023GlamourWellness Award winner, too.
It offers six speeds and three interchangeable massage tips to target different muscle groups.
Glamourreviewer Emilia Benton using Hyperice Hypervolt Go 2
I love it because it really penetrates the tissue and loosens the muscles.
And it has three different attachments and an adjustable arm, she says.
I use it for muscle soreness in my glutes or quads after a goal race like a half marathon.
Glamourreviewer Stephnia Schirru using Vybe Percussion Massage Gun
It may look small, but it packs a punch.
Glamourreviewer Emilia Benton using Hyperice Hypervolt Go 2
Glamourreviewer Rachel Katzman using the TheraGun Mini
Glamourreviewer Emilia Benton using the Hyperice Hypervolt Go 2
