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The massage technique can temporarily contour skin,depuff bloated faces, and treatmuscle tension, she says.

Best gua sha tools featuring three woman testing them in a collage

Courtesy of brands / Original photos by Tobi Henney, Donna Kim, and Elana Fishman

Most important, it’s great for relieving stress and dedicating some time to yourself.

Simply use a face oil or serum like ahyaluronic acid serumand sculpt away.

A little self-care can go a long way, saysJoseph Carrillo,a facial masseur.

Gillian Cahill Tweezerman Stainless Steel Gua Sha

Original photo courtesy ofGlamourreviewer Gillian Cahill

But do these smooth palm-size stones actually live up to the hype?

It can also be used to apply yourdaily moisturizersand lotions for deeper penetration into the skin.

Review:Using this gua sha regularly depuffed my face and eliminated inflammation.

Tweezerman Stainless Steel Gua Sha

Its made of ethically sourced rose quartz.

Use it for a facial lymphatic drainage massage to help reduce puffiness, inflammation, and sinus pressure.

It comes with a complementary, nutrient-rich face oil for a fresh and glowy finish.

Grace Day Osea Gua Sha Sculptor

Original photo courtesy ofGlamourreviewer Grace Day

Review:After use, I find my eyes looking brighter, open and lifted.

And this shape is perfect for applying eye creams and serums.

Simply store these stainless-steel tools in the freezer before use.

Osea Gua Sha Sculptor

As a result, it’s helpful with redness, inflammation, rosacea, and generally just feels nice.

Review:I love these sticks.

The ergonomically designed tool is purposefully contoured to fit all your curves and makes smooth, broad strokes easy.

Tobi Henney Kora Rose Quartz Heart Facial Sculptor

Original photo courtesy ofGlamourreviewer Tobi Henney

Theres also a ridged edge thats great for kneading into any spots that need a little extra love.

The contoured shape glides easily along my skin.

A gua sha is a smooth, flat stone tool thatoriginates from Chinese medicine.

Kora Rose Quartz Heart Facial Sculptor

The technique involves gently scraping your face or body in outward strokes for a stimulating massage.

Note: Gua shas arenotthe same asface rollers.

What are the benefits of gua sha?

Elana Fishman Sacheu Body Gua Sha

Original photo courtesy ofGlamourreviewer Elana Fishman

How does gua sha achieve the snatched effect?

The massage technique drains excess fluid from the body and subtly sculpts facial contours.

How do I know which gua sha material to pick?

Sacheu Body Gua Sha

They help to reduce puffiness, soothe the skin, and calm redness or inflammation.

Bian, a traditional Chinese stone, is known for its ability to improve circulation and detoxify the skin.

How do I use my gua sha?

Donna Kim Pink Moon Rose Quartz Gua Sha Facial Toolkit

Original photo courtesy ofGlamourreviewer Donna Kim

Palmiere explains how to effectively use the tool for best results below:

Pink Moon Rose Quartz Gua Sha Facial Toolkit

Joseph Carrillo Estili Aventurine Mushroom Gua Sha

Original photo courtesy ofGlamourreviewer Joseph Carillo

Estili Aventurine Mushroom Gua Sha

Kayla Greaves Skin by Vee Gua Sha Cryo Sticks

Original photo courtesy ofGlamourreviewer Kayla Greaves

Skin by Vee Gua Sha Cryo Sticks

Skin Gym Sculptural Body Gua Sha