Today let it be this: Alcohol and exercise don’t make the best match.
Here are expert insights into how alcohol affects our workouts.
Youll also sweat more than youre used to, which will dehydrate your body further.
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Here’s what to expectincluding benefits, potential side effects, and what to do in social situations.
Go on, get some steps in.
This article first appeared onBritishVogue.
