Lets fact check this.
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So, can bee pollen actually cause breast growth?
Design by Channing Smith
But what even are phytoestrogens and how do they work?
And yes, she says anything that is pro-estrogen has the potential to increase breast size.
(For example, during puberty or if you go on thebirth control pill.)
So if anyone on TikTok is claiming a food or supplement is natures boob job, just keep swiping.
And if you are looking for a boost without going under the knife?
you’re free to gain weight or get pregnant.
These are things that canincrease your breast sizenaturally,she says.
Okay, but can bee pollen help with other hormonal issues?
There are several supplements out there touting relief in perimenopause and menopausal symptoms.
Your doctor can help you understand dosing, concentrations, and the various side effects, she says.
Just tell me: Should I be adding bee pollen to my diet?
Still, Talbert doesnt advocate supplementing with bee pollen due to the limited research in humans.
If you do want to try it, though, dont overdo.
The recommended dose for adults is three to five teaspoons.
(In very rare cases it can cause allergic reactions.)
of truth to some of the health claims.
As for boosting your breast size?
Youd still need to head to a plastic surgeons office for that.
Kylie Gilbert is a writer and editor based in New York City.
