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Tried everything under the sun to fall asleep to no avail?
Elena Gordeichik / 500px
(So much so that we made a whole guide to all thesleep-enhancing productswe’ve tried.)
This content can also be viewed on the site itoriginatesfrom.
So what exactlyisthe sleepy girl mocktail?
The theory is that tart cherry juicenaturallycontainstryptophanandmelatonin, which can both contribute to sleep, whilemagnesiumevokes feelings of relaxation.
From guided meditation to bedtime stories.
Originally, the trend encourages people to drink a prebiotic soda.
This post was originally published onGlamour UK.
