This article contains references to weight loss and disordered eating.

Did your eyes just roll to the back of your head?

This is 90s childrens trauma in a nutshell, no pun.

Gwyneth Paltrow’s ‘Wellness Routine’ Is Dangerously Restrictive but at Least She’s Honest About It

LISA O’CONNOR

Let’s be clear: For most people this constitutes disordered eating.

And understandably, people on TikTok weren’t having it.

Still, part of me felt relief when Paltrow described her wellness routine.

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I mean, at least she’s being honest, right?

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Just look at the 2023 Oscars.

What is Ozempic? semaglutide/mounjaro GLP-1 injections

And the images last.

But the methods aren’t sustainable, nor are they normally sustained, until the next awards season!

Where again the images of ageless, weightless women are used as a tool of aspiration.

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But ordinary people are also exposed to this pressure.

If they can do it, why can’t we?

And comparing our bodies to celebrities is simply never going to end well.

Mainstream media has framed Ozempic as part of a diet fad."

Ahead, doctors break down how these work, what they treat, side effects, and more.

In this way, celebrities are incentivized to keep their extreme weight loss tactics on the lowdown.

It’s the ultimate illusion.

Paltrow is far from the only famous woman on a restrictive diet.

She is, however, one of the few who actually admits to it.

Paltrow is far from the only famous woman on a restrictive diet.

Er, probably not.

Paltrow’s raison detre is wellness.

Paltrow has a financial incentive to be honest about her wellness routine.

Paltrow has a financial incentive to be honest about her wellness routine.

Diet culture looms large over us all, including celebrities and including Gwyneth Paltrow.

Is there another way forward?

It can’t come soon enough.

For more fromGlamourUK’sLucy Morgan, follow her on Instagram@lucyalexxandra.

This article first appeared onGlamourUK.