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If you have some of thebest skin care devicesoreye creamson hand, you could certainly combat puffy eyes.
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Dont have the time or budget to invest in pricey tools or skin care?
As for what causesswelling?
Board-certified internal medicine physicianZion Ko Lamm, MD, says it can be a combination of factors.
Consider it as akin tofacial bloating, where stagnant fluid predominantly consists of waste.
A cold-spoon massage is one of the most simple and efficient treatments to reduce puffiness, says Skydan.
The coolness of the metal constricts blood vessels, reducing edema and puffiness.
Simply take two clean metal spoons and place them in the freezer for a few minutes.
Once theyre chilled, gently press them to the undereye area.
Using light movements, move the spoons from the middle of the face outward, says Skydan.
Repeat each movement give times to improve lymph drainage.
An ice pack can work wonders to reduce puffiness, says Skydan.
Gel ice packs are most gentle on skin, but Skydan has an easy alternative.
Hold it for about 10 to 15 minutes, ensuring you dont apply direct ice to your skin.
For smooth movements, youll want to apply a lubricant like your favoriteface oilormoisturizer.
Repeat the outward motion for three to five minutes.
Dont apply too much pressureotherwise you could irritate your skin even further.
Hydration can get you back on track but you have to do more than just water, says Skydan.
She recommends drinking herbal teas like dandelion or ginger.
These have natural diuretic properties and help flush out excess fluid, Skydan says.
