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Curious about learning how to squirt during sex?
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Youve come to the right place.
How is that possible, given that references to squirting date back tofourth-century Taoist texts?
We can partially blame the stigma.
Anything to do with female sexuality continues to be particularly taboo and understudied.
Time to set the record straight on squirting during sex.
What is squirting?
Its happening within the body.
And yes, sometimes if you manually stimulate the G-spot, that can trigger it too.
What makes the two types of fluid distinct is where they originate.
How do women squirt?
This tube of tissue wraps around the urethra.
It sounds strange, but its just nature at work.
Is squirting pee?
Because research is sparse, the composition of squirt fluid is still up for debate.
In other words, squirting is not composed exclusively of urine.
And the presence of PSA makes squirting different from urinating and female ejaculation.
Does it feel good?
Was it fun sexual times?
Is liquid coming out?
Its probably squirt, Lola Jean explains.
I know the difference when Im peeing versus when Im squirting.
Its a different physical sensation.
Its a different physical activity within my body.
Smell is another way to spot the difference between peeing and squirting.
When bodily fluids are fresh, they have a smell to them thats very unique, Lola Jean describes.
I find that mine smells kind of wheaty.
I always say it smells like cereal milk.
Its this grainy kind of smell that my pee doesnt necessarily have.
Am I squirting or ejaculating?
This2022 review of squirting literaturetakes the position that female ejaculation and squirting are similar but different phenomena.
The two can occur in tandem, but their underlying mechanisms are not the same.
Female ejaculate features a high concentration of PSA.
Squirting fluid is thought to be mostly urine with trace amounts of PSA.
The cool thing about squirting is it can be a very gender euphoric thing, especially for transmasc folks.
Gender euphoria, Lola Jean goes on, is not necessarily the same as sexual pleasure.
Instead the term describes a feeling of goodness and wholeness in ones body.
Why do you squirt?
Can all women squirt?
Its completely possible that youve squirted during sex without realizing it.
In other words, it can be learned.
Can a man squirt?
Lola Jean says squirting is different but possible for people with penises.
How to squirt during sex
Juicy sex can be great fun for all involved.
If you squirt during sexor youre hoping to experience it for the first timetrust the process.
It can be something that happens in 5 seconds or 20 minutes, depending on your level of arousal.
Lola Jean self-identifies as a broad-response squirter.
For her, squirting is how her body generally responds to pleasure.
Specific-response squirters, on the other hand, need a certain kind of stimulus to squirt.
How to make yourself squirt
The first step in learning how to ejaculate involvesmasturbation.
Guzzling water wont necessarily help or hurt your ability squirt.
Still, its a good idea to hydrate beforehand in the hope of potentially squirting more quickly and easily.
Trust me, Ive been dehydrated and I have squirted buckets, Lola Jean says.
Theres not a direct correlation.
Show your pelvic floor muscles the respect they deserve.
When you squeeze these muscles, youre also engaging nearby errogenous zones.
Or when someone is penetrating, you could engage with this to make it feel better for you.
A surefire way to get relaxation is childs pose, Lola Jean says.
Dont focus solely on the G-spot.
Stimulating and exploring this area is one way to test whether you might be capable of squirting.
The squirt is there.
Once youve tapped into regular orgasms, the key is prolonged stimulation of theurethral sponge.
How does one do that?
Build arousal through vigorous and repetitiveG-spotstimulation.
Winston suggests bearing down with your abdominal and pelvic floor muscles as you feel an orgasm approaching.
verify your thumb isnt poking in an uncomfortable way.
And the heel of the hand is on the shaft of the clitoris.
To squirt during partnered sex, connection is everything.
you’re free to also puddle-proof your bed.
Standard towels will do in a pinch.
High-volume squirters, however, may find disposable puppy pads more convenient.
Take ownership over the mess; take ownership over cleaning up.
Let your partner explore the nooks and crannies of your body.
Dr. Nan recommends paying special attention to the vulva andclitoris.
Dont attempt to penetrate the vagina with anything until the arousal level is high.
Lola Jean, on the other hand, says external stimulation is her go-to.
I really like to focus on broad surface area.
Looking for a few toys to help you get the job done?
Check outGlamours list of thebest sex toys for couples.
To find thebest sex positionsfor squirting, lie down on your splash pad and get cozy.
Have your partner sit by your side facing you.
Keep the communicating with your partner.
It can be harder to squirt when something or someone is penetrating you.
But Lola Jean says doggy can be a particularly useful position to achieve squirting during sex.
you might also incorporate other sex acts to heighten the sensation, such as nipple play and anal sex.
Read this for moreanal sex tips.
But most important, dont chase the orgasm or the ejaculation.
Let the sensations find you.
Be present to your experience and your connection with your partner.
Why cant I squirt?
Its common for women to discover their ability to squirt later in life.
Ive had plenty of people who discovered they could do this at age 60, Lola Jean says.
Just because you cant do it now doesnt mean it wont happen in the future.
It could be that youre just trying one way to make it happen.
Maybe youre not enjoying the ride and youre too focused on getting to this end goal.
In Lola Jeans case, mastering squirting was a process of gradually learning to trust and understand her body.
I always say squirting is overrated, she says.
Maybe it doesnt happen for you today.
Squirting is so hypersexualized and seen as such a skill.
People think that it must be great or something they need to strive to have.
But if you cant, just go easy on yourselfit could happen for you in time.
But also, if it doesnt, thats fine.
Youre not missing out.
My partner was like, Oh, you squirted.
Is that something you do?
And making it about himself.
After that experience, Lola Jean took it upon herself to explore her ability to squirt further.
I locked myself in my room and masturbated until I was able to replicate this sensation, she says.
There are lots of different ways to squirt.
How can I squirt more?
you could venture to increase the volume of fluid you release while squirting by spending more time building arousal.
Im a high-volume bitch, Lola Jean quips.
I squirt a lot, a lot, a lot.
Not all the time, but most of the time.
Some people just squirt a little trickle, and that is the capacity of their squirt.
That doesnt mean mine was more pleasurable and theirs wasnt or vice versa.
Everyone just has a different threshold.
It just comes down to physicsyou have to increase the force, Lola Jean says.
That will create more force because of the amount of intensity placed on it.
These expert-approved toys can benefit beginners and experienced squirters alike.
My favorite toy for squirting is the Njoy Pure Wand, Lola Jean says.
Its really good for building up that arousal fluid, and the weight of it is really nice.
So its stimulating the G-area and the perineal sponge, but its doing this with a rounded metal design.
Its a lot easier on these areas than nubby fingers.
She also recommends clitoral pulsation or suction toys.
I love these because I like to say that your body stands no chance against them, she says.
If your body did it once, it can do it again.
If you squirted with a partner, youll squirt with someone else.
It is not tied to one personyour body that did that.
Your body will go on autopilot, and thats when its going to do some pretty cool stuff.
