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How do you use an LED face mask for best results?
Getty Images / lisegagne
To truly see any skin care benefit, you gotta use it consistently for the recommended usage time.
Because of this, dermatologists recommend purchasing an FDA-cleared unit that best fits your lifestyle.
Fit is also a factor when using at-home devices.
Some face masks are made of flexible silicone, while others are made of more structured plastic.
Should you put anything on before?
Using a mask with fresh, clean skin can also help keep your gadget cleaner and functioning better.
If using blue light for blemishes, apply a lightweight, noncomedogenic moisturizer and acne treatments as needed.
And if you use your mask in the morning, always finish with a broad-spectrumface sunscreen.
A light-therapy face mask can make the skin more sensitive to UV exposure, says Dr. Collins.
How exactly do these masks workand what kinds of benefits can you expect to see?
Can you overdo it?
While consistent use is key, more isnt exactly better.
Overusing an LED face mask can lead to skin irritation, dryness, or sensitivity, says Dr. Collins.
I always advise caution to patients with melasma, as this is a light- and heat-sensitive condition.
Ive seenred-light therapy maskshelp melasma, and I have also seen them worsen melasma, she says.
