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The importance of wearing SPF is well documented.
AleksandarNakic
In turn, it helps reduce the risk ofskin cancerand slow down the signs of aging.
We can prevent up to 80% of skin aging byusing daily sunscreencorrectly, all year round, saysDr.
Thats a lot to play for.
But are you wearing it correctly?
Many dermatologists say we are missing the mark when it comes to proper software.
That is until I learned a clever method for foolproof software.
Or, you’re able to use the two-fingeryour index and middle fingersrule for ease.
I recommend people use the 13-dot technique to ensure you cover the skin evenly, without missing bits out.
Just like painting a wall, you want (and need) an even layer.
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Not to mention neglecting to reapply.
No sunscreen provides reliable protection after two hours, so you do need to reapply regularly, she says.
