In short, alcohol of any kind causesdehydration, which will leave your skin looking dry and dull.
So if your liver is affected, its effects will show up on your skin.
Alcohol doesnt just impact your liver; its one of skins biggest enemies.
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Every glass of alcohol also reduces vitamin A, a crucial nutrient for skin renewal and collagen production.
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This can also be held responsible for the development of wrinkles and sagging.
Have you ever woken up raccoon-eyed after a night of binge-drinking?
Heavy drinking can also affect the quality of sleep, featuring as another cause for the undereye shadows.
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Alcohol poses a high skin risk to those with conditions like acne, eczema, or psoriasis.
Drinking heavily can worsen the symptoms for each, causing flare-ups due to inflammation.
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It also helps if youstay adequately hydratedthroughout the day.
Choose clear liquors over wine or dark spirits to minimize inflammatory compounds, she says.
Never skip your nighttime skin care routine, no matter how tired.
Finally, theres the most obvious solution of all:Quitting drinking.
This article first appeared onGQIndia.
