Romantic prospectsmay come and go, but your relationship with yourself is forever.
Why cherish it less than otherlong-term commitments?Thats where the concept of solo dating comes in.
Think: dinner and a movie, music festivals, going bowling, or singing karaoke.
Art by Channing Smith. Photos courtesy of Getty Images.
We use dating to get to know someone and build a relationship with them.
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Sounds easy and fun enough, right?
Our current digital age and social media culture leaves us with little privacy, Dr. Brownfield says.
Solo dating can force us to get real again; we are not an image or a persona.
Who the hell am I?
I am going to take myself to dinner and find out!
For example: Are you someone who always has to ask for advice before making a decision?
Solo dating can help you unlearn that behavior.
We all benefit from validation, and its not unusual to seek it.
Many have an inclination to people pleaseI dont care, you pick!
But its not just about trusting ourselves.
There is self-compassion, but there is also reallylikingyourself and enjoying time with yourself, she clarifies.
By solo dating, you get to know yourself deeper and change your relationship with yourself.
The pros of solo dating are endless, she continues.
You get to do something enjoyable without it depending on others availability.
You get to know more about yourself.
Solo dating enthusiasts definitely agree.
It was the most romantic thing he could have done for me.
I dont have the pressure to speak and carry a conversation.
Its also helped raise her romantic dating standards, she adds.
I treat myself really well, so thats my standard now.
Anyone who cant or wont meet that can kindly move along.
In case it wasnt obvious, you dont have to be single to solo date.
You dont have to wait for a plus one to do all the things youve wanted to try.
More people should be doing this.
Its really healthy to learn how to enjoy your own company.
If you dont like to be with yourself, then why would other people want to be with you?
