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From kefir tokombucha, the craze for fermented foods and superfood has been inescapable in recent years.
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Kimchi, in particular, has gone from being South Koreas national dish to something of an international phenomenon.
Yet to be tempted?
Discover all the reasons you should be adding this fermented superfood to your diet, below.
What is kimchi?
Kimchi has been integral to Korean food culture for thousands of years.
Why has kimchi become popular?
Why is kimchi good for you?
Kimchis health benefits stem from its good bacteria that is great for your gut.
It’s is also nutrient-dense.
Stock up on some kimchi below.
Wise Goat Vegan Kimchi
Amazon
This article first appeared onBritishVogue.
