4 Myths About Oat Milk We Really Need to Debunk
It ticked every box for those adopting a more plant-based diet and those concerned about their health. Oat milk isveganand naturally free of dairy, lactose, and soy, after all. And unlikealmond milk, which uses up vast quantities of water, oat milk is more environmentally friendly too. alvarez So why are so many people now suddenly breaking up with oat milk? Over on TikTok, content creators have demonized the plant milk for causing bloating and even inflammation....