I Tried the 7 Stages of Rest to See If It’d Cure My Exhaustion—Here’s Which Ones Really Worked
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. I dont know about you, but lately I have been feeling exhausted. Design by Channing Smith Not just mentally, but my God, physically as well. With nothing left to lose, I set about seeing if she was right. Turns out I havent even got that right. I started by addressing what Dr. Dalton-Smith describes as passive physical rest: sleeping and napping....