Everything you’re gonna wanna know, below.

What is skin fasting?

During this time agentle cleanserandbasic moisturizeris instead called upon to keep your routine minimal.

‘Skin Fasting’ Is Like Putting Your Face on a Strict Diet

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So what’s in it for you?

Reducing certain products during skin fasting can allow this barrier to strengthen and function optimally.

By eliminating potential irritants, the skin has a chance to calm down and recover.

Skin fasting aims to prevent this product overload.

Taking a break from these ingredients can prevent overexfoliation and give the skin time to heal.

Should you try skin fasting?

Without proper hydration from moisturizers and serums, your skins moisture barrier could be compromised.

Simplifying your routine may not provide the necessary ingredients to manage these concerns effectively.

This can be frustrating and might require additional time to identify the cause of the reaction.

to ensure your skin stays hydrated and protected.

This story originally appeared inVogueIndia