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Foot pain typically arises in the second or third trimester.
Courtesy of brands
Your overall balance can also get thrown off as your bump grows.
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How do feet change during pregnancy?
Bad news first: Your feet will likely get bigger.
What might also make your feet bigger?
(In some cases, that could even contribute to issues like plantar fasciitis.)
What should you look for in the best shoes for pregnancy?
This might sound obvious, but first, verify your maternity shoes fit.
Shoes should accommodate your feet, not the other way around, says Dr. Cunha.
Try folding your shoe in half.
Goodsince our experts stressed that the shank of the shoe should be pretty rigid.
This ensures that the shoe has stability and arch support.
What shoes should you avoid wearing during pregnancy?
Flip-flops are also usually a no-go, Dr. Cunha says, since they lack the necessary arch support.
Keep reading for 13 editor-approved picks.
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They also have flexible uppers to account for swelling.
Bonus: Extra material in the back helps with balance too.
Dr. Parthasarathy swears by these boots in particular.
They provide warmth and consistent support.
I highly recommend these house slippers due to their supportive footbed.
Plus, she says, theyre adjustable, which can help accommodate any swelling.
They always make the toe box wider than other brands.
Theyre also vegan and machine-washable.
(However, they do bend in half, so theyre not an all-day shoe.)
), Dr. Cunha recommends looking for one with a slight heel.
The soft ankle strap on these also gives you extra support so the pressure isnt all on your toes.
