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But headache hats can be a powerful pain relief tool for managing a seriouschronic condition.

migraine cap woman wearing a beanie that vaguely resembles a migraine cap

A migraine cap is basically a beanie—that wraps your brain in a cold, snug hug.

Just because its an old trick doesnt mean it isnt a highly effective one.

This product solves all my problems.

The texture reminds me of those gel wrist rests/mouse pads for your setup with spandex-y material on the outside.

TheraIce Gel Ice Thera Relief Cap

For any sensory-seekers out there, its really satisfying.

Magic Gel Migraine Ice Head Wrap

Need migraine relief on the go, you say?

The original Headache Hat, which looks like a black puffer beanie, is actually kind of chic.

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Underneath the streetwear-ready exterior, it features 24 reusable ice cubes in an adjustable compression band.

According to customer reviews, the cooling therapy lasts for hours.

It even comes in an avocado print, because, well, why not?

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Pop it in the fridge for cooling relief or the microwave for some reusable hot therapy.

Zelier Migraine-Relief Cap

Macaela MacKenzieis a writer and editor specializing in wellness.

Shes the author ofMoney, Power, Respect: How Women in Sports Are Shaping the Future of Feminism.

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