If you followwellness trends, youve probably noticed theres something going on with a trend called bulletproof coffee.
A tablespoon of collagen, for example.
Or adaptogenic mushrooms such as lions mane or chaga.
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In that vein, theres one coffee concoction that health enthusiasts and celebrities love: bulletproof coffee.
According to devoteesespecially followers of ketogenic and paleo diets or intermittent fastingthis intriguing combo boosts energy and concentration.
They also say it contributes to maintaining a healthy weight.
Read on to find out more about bulletproof coffee and whether the wellness claims surrounding it are true.
What is Bulletproof coffee?
Aspreys experience with yak butter-enriched tea inspired him to create his own version.
They also say it increases clarity, focus, and mental performance.
Does bulletproof coffee work?
Does drinking bulletproof coffee pose any risks?
This article first appeared onVogueItalia.
