By now youve probably seen the viral morning routine offitnessinfluencerAshton Hall.
Chief among our questions: What does rubbing a banana peel on your face do?
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According to Zeichner, banana peels containvitamin C, which is a common skin care ingredient.
Vitamin C is a potent antioxidant that protects the skin against free radical damage, says Zeichner.
It also interferes with production of abnormal pigmentation, so it can help brighten the skin.
What does rubbing a banana peel on your face do?
It turns out, not much.
Banana peels can have pesticides or microbes that can cause reactions on the skin like irritation, she says.
There is limited absorption and bioavailability of the antioxidants when using a banana peel as delivery into the skin.
Skin care products containing these beneficial ingredients will give you similar results without the potential for infection or irritation.
Instead, try penciling in a trip toSephoraorUltafor real results.
Dr. Mian agrees, adding that most at-home skin care hacks are usually more trouble than theyre worth.
Instead, Dr. Mian recommends incorporating these foods into your diet to obtain their benefits.
Remember: Theres a reason why skin care exists.
They are formulated in ways to have the potential benefits actually bioavailable for your facial skin.
Remember, poison ivy is natural, but you wouldnt rub that on your face either.
