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If you havent, well, I bet we have your attention now.
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But what is edging, exactly?
Nazanin Moali, a sex therapist and the host of theSexologypodcast.
The goal is to get as close as possible to orgasm without reaching it.
By doing this repeatedly, the pleasure sensations build, she explains.
It makes the finalglorious climaxa stronger and more satisfying experience.
Edging can be a solo pursuit through delaying orgasm duringsolo masturbationmoments, says Richards.
You may have been experiencing this technique without realizing you were edging.
It can feel natural and lovely to keep riding that wave of almost pleasure.
Then, when the release finally comes, the orgasm is much more intense than a regular climax.
What Are the Benefits of Edging?
Is edging good for you?
It can be if youre looking to have a more intense orgasm or prolong your sexual experiences.
Like with most things, practice makes perfect when it comes toforeplay.
This helps build excitement and can lead to more powerful orgasms.
Testing the edge is about stepping into the unknown spaces of your body, she explains.
Edging turns lovemaking into a playful, exploratory practice, says Bashout.
Edging allows plenty of time for your arousal to build up so that orgasm flows easily and naturally.
Edging allows us to explore our sexual response and practice control over arousal and orgasms, says OReilly.
Edging can create more intense desire and passion.
How to Try Edging Alone
The first step to edging is to figure outwhereyour edge is.
When you get to an eight, you are at your edge, she says.
This is the point where you stop the sexual stimulation.
This helps you cool down without losing the buildup of arousal.
During each edging session, practice pausing and resuming multiple times.
This can enhance the sensual experience and make edging more enticing.
You might even show them this article!
For example, you may kiss or engage in a sensual massage before you dive in back up again.
Starting back up again can include penetration or masturbation.
You will need to be very good at reading your partners orgasm clues, says Richards.
In fact, this is good advice for any sexual activityedging or not.
Being mindful of your partners responses is key and a wonderful way to build intimacy.
So pay attention to whats happening in your partners body when they approach orgasm.
When you notice your partner seems close to orgasm, Bashout recommends slowing and softening your touch.
Play with different strokes in two locations to diffuse the intensity.
Gentle caressing and scratches are also a great way to help them cool down.
Repeat the process of climbing and cooling, Bashout says.
Enjoy the dance and find the turn-on for you.
And, if you like, have them do the same to you.
Restraints can heighten the pleasure, leaving the edgee at the mercy of the edger, says Richards.
Try one that has flirty words written on itOhhh and Shhhhto add an even more playful element.
When you are about to orgasm, take the suction off, Phillips suggests.
Then start again and repeat this for however long you could go.
