All products are independently selected by our editors.
If you buy something, we may earn an affiliate commission.
Why is my hair falling out?

Getty
At any one given time, the hair on your head will be at different stages.
Reactive hair loss involves a trigger.
For example, sudden weight loss or changes to your diet can affect your follicles.

According to the experts atAventus Clinic, 30% of unexplained hair loss is linked to modern diet failures.
But addressing these deficiencies can improve hair in 60% of patients within just three to six months.
Illness is another reactive form of hair loss.

Many people dont make the connection between an illness the occurred a couple of months prior to hair loss.
Hair loss is often just delayed, says Sally-Ann Traver, consultant trichologist atThe Cotswold Trichology Centre.
Plus stresscan make it harder for your body to absorb nutrients.

The good news is, your hair will likely grow back.
Anything that involves repeatedly pulling your hair into a tight style should be avoided.
Even though your hair isnt falling out at the root, breaking the strands can mean youll malt.

Heavy periodsandvegetarianismcan lead to low levels of ferritin, a protein that stores iron in the body.
This means hair may not be able to grow as long as it is capable of.
A deficiency can interrupt the anagen phase of our hair follicles, causing delayed growth and even premature shedding.

Hormones also play a major role in your hair growth cycle.
Androgens and progesterone (male hormones) can have the opposite effect.
Before selecting the right birth control, consult your doctor about possible side effects.

Essentially, this increase keeps hairs in the growth phase for longer, explains Kingsley.
While distressing, this shedding should stop after three months.
According to the experts atAventus Clinic, smokers are 1.6 times more likely to lose hair prematurely.

Twelve percent of all hair loss cases are triggered by common medications, according to Aventus experts.
Blood pressure drugs, antidepressants, and even acne treatments can trigger thinning hair.
Thats why its important to always consult your doctor if you notice unusual shedding after starting new medication.


