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Regular exerciseis great for your health, but you might want to skip working out with makeup on.
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All this to say, you might want to skip the glam on leg dayand dermatologists agree.
This can contribute to clogged pores,worsening breakouts, skin irritation, and redness, she says.
I dont know her.
Its the same logic behind why we wash our facebefore bed, says Dr. Camp.
The same applies to wearing makeup while exercising.
However, you shouldnt leave your skin bare when exercising outdoors, he says.
Remember to protect your skin from the sun, he says.
Another option?Tinted moisturizer with SPF.
These can provide some cosmetic coverage while also protecting the skin from UV rays, Dr. Garshick says.
After exercising, cleanse your skinface and bodyto remove excess oil, sweat, bacteria, and product residue.
